Weigh In record (no journal entry) for 22 February 2018
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65.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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3007 kcal
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Fat: 95.12g | Prot: 237.36g | Carbs: 304.91g.
Lunch: Findus Lax, Uncle Bens Ris, Jordnötter, Stekt Ägg, Kycklingbröst (Stekt, Kokt). Dinner: ICA Gouda 30%, Garant Rökt Skinka, Wasa Sport Knäckebröd, ICA Mild Lättyoghurt Vanilj. Snacks/Other: Banan, Aptonia Choco Cereal Bars, Aptonia Whey 80, Potatis (med Skal, med Salt, Kokt), Äggnudlar (Smaksatt, Kokt). more...
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Losing 6.3 kg a Week
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serge de gosson's Weight History
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