Weigh In record (no journal entry) for 22 February 2018
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56.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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482 kcal
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Fat: 19.23g | Prot: 32.68g | Carbs: 45.82g.
Breakfast: Кофе, Овсяноблин с Сыром. Lunch: Кофе, Куриная Грудка с Овощами. Dinner: Борщ. Snacks/Other: Epica Йогурт Питьевой Киви-Виноград. more...
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Losing 2.1 kg a Week
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