Weigh In record (no journal entry) for 22 February 2018
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55 kg
Lost so far: 5.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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994 kcal
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Fat: 24.32g | Prot: 47.17g | Carbs: 161.24g.
Breakfast: Pisang, Apel (tanpa Kulit), Herbalife F1 Nutritional Shake Mix. Dinner: Kurma, Tahu Kukus, Coklat Manis atau Gelap, Kem Chicks Sayur Toge, Soto Ayam, Nasi Putih, Asinan. Snacks/Other: Apel (tanpa Kulit). more...
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Losing 0.2 kg a Week
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Nina Wulandari's Weight History
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