Weigh In record (no journal entry) for 21 February 2018
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69.6 kg
Lost so far: 5.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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435 kcal
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Fat: 16.27g | Prot: 26.39g | Carbs: 48.41g.
Breakfast: Кофе с Сахаром, Борщ, Карусель Грудка Куриная Гриль . Lunch: Борщ, 365 Дней Блинчики с Творогом. Dinner: Дальневосточная Птица Грудка Куриная, Борщ. more...
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Losing 0.7 kg a Week
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yuliashik's Weight History
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