Weigh In record (no journal entry) for 21 February 2018
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78.8 kg
Lost so far: 5.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1052 kcal
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Fat: 45.98g | Prot: 56.89g | Carbs: 103.88g.
Breakfast: Suszona Śliwka, Bakalland Mieszanka Orzechów, Collibre Collagen, Melvit Mąka Owsiana, Jajko, Olej Kokosowy. Lunch: Pierogi z Kapustą i Grzybami, Olej Kokosowy. Dinner: Jajko, Oskroba Chleb Królewski, Mleko z 2% Tłuszczu, Banany. Snacks/Other: Wawel Czekolada Gorzka bez Dodatku Cukru. more...
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Gaining 0.7 kg a Week
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Kamylka1's Weight History
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