Weigh In record (no journal entry) for 21 February 2018
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63.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1399 kcal
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Fat: 82.56g | Prot: 44.87g | Carbs: 123.41g.
Breakfast: Комгалком Хлібці Житні, Премия Сьомга, Винегрет, Яблоко Глостер. Lunch: Корисна Кондитерська Птичье Молоко. Dinner: Премия Сьомга, Винегрет. more...
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Gaining 2.8 kg a Week
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