Weigh In record (no journal entry) for 09 June 2012
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80.5 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 63.64g | Prot: 68.20g | Carbs: 184.04g.
Breakfast: Lowfat Fruit Variety Yogurt. Lunch: Pork Italian Sausage, 14" Cheese Pizza (Thin Crust). Dinner: Taco Meat, Crunchy Taco Shells, Multigrain Tortilla Chips. Snacks/Other: Port Wine, Popsicle, Select Premium Extra Sharp Vermont Cheddar Cheese, Italian Dry Salame, Triscuit Crackers Original, Broken Halo IPA. more...
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steady weight
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