Weigh In record (no journal entry) for 21 February 2018
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61.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1237 kcal
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Fat: 51.07g | Prot: 46.49g | Carbs: 146.56g.
Breakfast: Ашан Сыр Российский 50%, Инской Батончик "Солнечный", Мясновъ Сервелат Мускатный. Lunch: Творожная Запеканка с Изюмом, Кабачковая Икра, Инской Батончик "Солнечный", Суп-Лапша с Говядиной. Dinner: Морковь по-Корейски, Макароны по Флотски. Snacks/Other: Smart Formula Батончик "Иммунитет", Лимон. more...
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Losing 0.4 kg a Week
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katrin-ab1991's Weight History
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