Weigh In record (no journal entry) for 21 February 2018
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96.4 kg
Lost so far: 24.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1532 kcal
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Fat: 60.90g | Prot: 76.07g | Carbs: 160.88g.
Breakfast: Gekochtes Ei, Milbona H-Milch 3,5% Fett, Provamel Mandelmilch Ungesüßt , Alnatura Chia Samen, Physalis, Maracuja, Alpro Soya Joghurt Natur Ungesüßt. Lunch: Milram Frühlingsquark Leicht, Edeka Grüner Spargel, OceanSea Stremel-Lachs Pfeffer, Quinoa, Basmati-Reis. Snacks/Other: Coca-Cola Coca-Cola, Snickers Snack Size. more...
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Gaining 2.1 kg a Week
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YviWanderlust's Weight History
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