Weigh In record (no journal entry) for 21 February 2018
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49.6 kg
Lost so far: 4.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1332 kcal
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Fat: 98.78g | Prot: 71.56g | Carbs: 38.45g.
Lunch: 서울우유 무가염 버터, 삼겹살, 양파볶음, 팽이버섯, 당근, 파프리카, 양배추. Dinner: 돼지고기김치찌개, 삼치구이, 딸기, 천혜향. Snacks/Other: 삶은계란. more...
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Gaining 2.1 kg a Week
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kkangee0's Weight History
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