Weigh In record (no journal entry) for 20 February 2018
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71.3 kg
Lost so far: 19.7 kg.
Still to go: 71.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1311 kcal
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Fat: 40.30g | Prot: 54.48g | Carbs: 195.87g.
Breakfast: Ciruela, Ser Yogurt con Cereales con Miel. Lunch: La Anónima Pan Negro con Semillas, Peras, Zapallitos Revueltos. Dinner: Hellmann's Mayonesa Suave, Patata Asada, Zucchini, Cebollas, Zapallito Verde. Snacks/Other: Durazno, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Gaining 4.9 kg a Week
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andresjordan's Weight History
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