Weigh In record (no journal entry) for 09 June 2012
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113.0 kg
Lost so far: 13.1 kg.
Still to go: 45.0 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 23.50g | Prot: 29.00g | Carbs: 127.00g.
Breakfast: Honey Nut Cheerios, Almondmilk. Dinner: 100% Parmesan Grated Cheese, Traditional Spaghetti Sauce, Spaghetti Pasta. Snacks/Other: No Sugar Added Banana Split Ice Cream, Culinary Collection Spinach Artichoke Dip With Pita Bread. more...
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Losing 1.0 kg a Week
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hbrownOH's Weight History
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