Weigh In record (no journal entry) for 20 February 2018
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88 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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900 kcal
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Fat: 49.37g | Prot: 80.26g | Carbs: 30.75g.
Breakfast: Café. Lunch: Ovo Cozido, Tomates, Beterraba Cozida, Acelga. Dinner: Bisteca Bovina, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Morangos. Snacks/Other: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Hemmer Ovos de Codorna em Conserva. more...
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Gaining 0.3 kg a Week
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Luana Luzitani's Weight History
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