Weigh In record (no journal entry) for 20 February 2018
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97.1 kg
Lost so far: 43.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1895 kcal
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Fat: 83.42g | Prot: 93.21g | Carbs: 190.36g.
Breakfast: Sugar, Starbucks Chai Tea Latte with Almond Milk (Grande), Signature Kitchens Quick One Minute Oatmeal. Lunch: Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Dinner: Foster Farms Jumbo Corn Dog. Snacks/Other: Tootsie Roll Junior Mints, Mayonnaise , Parmesan Cheese (Shredded) , Wegmans Corn on the Cob, Cuties Clementines. more...
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steady weight
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VINCENTV2017's Weight History
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