ninastewart1's Journal, 20 Feb 18

Weigh In record (no journal entry) for 20 February 2018
88.5 kg Lost so far: 15.9 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:
1339 kcal Fat: 69.73g | Prot: 24.88g | Carbs: 31.37g.   Breakfast: Nature's Earthly Choice cocoa mocha, Extra Virgin Olive Oil, Coffee (Brewed From Grounds). Dinner: Butter, Apples, Stir Fried Vegetables, HEB Fried Turkey Breast, Pepsi Diet Pepsi. Snacks/Other: Brandy. more...
2703 kcal Exercise: Shopping - 1 hour, Driving - 1 hour, Working - 2 hours, Watching TV/Computer - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

2 Supporters    Support   

Comments 
Great drop Nina! 
20 Feb 18 by member: 8Patty
Good job! Keep up the good work! Your doing awesome in the challenge too! 
20 Feb 18 by member: marshakanady

     
 

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ninastewart1's Weight History


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