Weigh In record (no journal entry) for 20 February 2018
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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992 kcal
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Fat: 35.39g | Prot: 85.15g | Carbs: 86.13g.
Breakfast: Molico Iogurte Light Morango. Lunch: Feijão Preto, Alface. Dinner: Gendai Shimeji, Gendai Sushi Jyo, Ceviche, Gendai Sashimi Peixe Branco, Koni Store Temaki Salmão sem Arroz. Snacks/Other: Nestlé Leite Ninho, Coqueiro Patê de Atum Light. more...
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steady weight
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Rita RA+AF's Weight History
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