Weigh In record (no journal entry) for 20 February 2018
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1065 kcal
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Fat: 24.55g | Prot: 23.88g | Carbs: 189.10g.
Breakfast: Danone Йогурт Живинка Чёрные Ягоды. Dinner: Белый Хлеб, Суп Куриный с Вермишелью. Snacks/Other: Чай с Сахаром, Чай с Сахаром, Чай с Сахаром, Песочное Печенье, Чай с Сахаром. more...
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2068 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Exercise Machine - 30 minutes, Gym - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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mimipolicheva's Weight History
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