Weigh In record (no journal entry) for 20 February 2018
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69.8 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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999 kcal
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Fat: 38.94g | Prot: 62.57g | Carbs: 55.19g.
Breakfast: Café Expresso. Lunch: Vin de Table Blanc, Huile d'Olive, Beurre, Bonduelle Pousses de Soja, Haricots Verts, Saumon Cuit au Four ou Grillé. Dinner: Canderel Sucralose, Taillefine Fromage Blanc 0%, U Biscottes au Blé Complet, Carrefour Rillettes de Poulet Rôti en Cocotte, Vinaigrette, Oeuf Dur, Betteraves. more...
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steady weight
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