Weigh In record (no journal entry) for 20 February 2018
|
75.3 kg
Lost so far: 0.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
1185 kcal
|
Fat: 51.52g | Prot: 61.97g | Carbs: 122.34g.
Breakfast: Творог, Чай с Сахаром. Lunch: Свинина Отварная, Красная Фасоль (с Солью, Вареная), Гречка Отварная. Dinner: Манты, Чай Несладкий. Snacks/Other: Кефир 2,5%, Вода, Мандарин. more...
|
|
2074 kcal
|
Exercise:
Breastfeeding - 1 hour, Cooking - 1 hour, Cleaning - 20 minutes, Washing Dishes - 14 minutes, Resting - 12 hours and 26 minutes, Sleeping - 9 hours. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кристина95.22's Weight History
|