Weigh In record (no journal entry) for 19 February 2018
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78.5 kg
Lost so far: 16.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1247 kcal
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Fat: 103.57g | Prot: 70.62g | Carbs: 5.00g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: 4 Grain Hard Boiled Eggs, Pork Belly. Dinner: Tillamook Shredded Sharp Cheddar Cheese, Great Value Sharp Cheddar Cheese, IHOP Scrambled Egg, Hempler's All Natural Chorizo Ground Sausage. more...
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Gaining 0.4 kg a Week
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milyndacoble's Weight History
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