Weigh In record (no journal entry) for 04 March 2010
|
123.4 kg
Lost so far: 3.6 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 21.56g | Prot: 56.39g | Carbs: 168.27g.
Breakfast: creamer, cup of coffee, weight watchers cherry pie yougart. Lunch: orange, weight watchers american cheese, deli select, arnold . Dinner: fat free milk, healthy choice ice cream sandwich, cucumber, arnold, weight watchers cheese, spicy black bean burger. Snacks/Other: fiber one, diet green tea. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
determined10's Weight History
|