Weigh In record (no journal entry) for 19 February 2018
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65.5 kg
Lost so far: 0.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1184 kcal
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Fat: 45.06g | Prot: 50.23g | Carbs: 139.14g.
Breakfast: Grancereale Croccante. Lunch: La Bottega del Gusto Arrosto di Tacchino Affettato, Uovo. Dinner: Mela, Olio Extra Vergine di Oliva, Farina di Ceci, Granarolo Ricottine Light. Snacks/Other: Mela, Consilia Muesli Croccante con Frutta , Yomo Yogurt Frutti di Bosco. more...
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steady weight
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lizocka_'s Weight History
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