Weigh In record (no journal entry) for 19 February 2018
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78.5 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1324 kcal
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Fat: 110.90g | Prot: 64.06g | Carbs: 17.01g.
Breakfast: ICA Basic Goudaost, Kokt Ägg, Scan Falukorv, Kaffe med Mjölk. Dinner: Blomkålsmos, Scan Falukorv. Snacks/Other: Paul och Thom Ölkorv. more...
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Gaining 0.2 kg a Week
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fatma208's Weight History
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