Weigh In record (no journal entry) for 19 February 2018
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66.3 kg
Lost so far: 5.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1671 kcal
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Fat: 93.34g | Prot: 83.68g | Carbs: 118.20g.
Breakfast: Dolce Gusto Café Au Lait , Banane, Gekochtes Ei, Du darfst Apfel-Zwiebel-Leberwurst, Aldi Kochschinken, Edeka Bio Sonnenblumenkernbrot. Lunch: Nudelauflauf. Dinner: Stockmeyer Teewurst Fein, Gekochtes Ei, Aldi Lachsschinken, Aldi Kochschinken, Camembert, Bauernbrot, Casa Morando Antipasti Creme Senf-Honig . Snacks/Other: Casa Morando Antipasti Creme Senf-Honig , Grafschafter Roggen Vollkorn-Knäckebrot (9,3g). more...
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Losing 0.4 kg a Week
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NadineM2907's Weight History
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