Weigh In record (no journal entry) for 19 February 2018
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90.2 kg
Lost so far: 0.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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932 kcal
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Fat: 54.12g | Prot: 20.86g | Carbs: 92.25g.
Breakfast: Грецкие Орехи, Кофе с Молоком, Parmalat Молоко Обезжиренное 0.5%, Геркулес Овсяные Хлопья. Snacks/Other: Кофе (из Молотых Зерен), Черемушки Торт Наполеон. more...
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Losing 0.7 kg a Week
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Alena-a80's Weight History
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