Weigh In record (no journal entry) for 19 February 2018
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58 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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429 kcal
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Fat: 13.90g | Prot: 38.37g | Carbs: 39.06g.
Breakfast: Кофе с Молоком, Dr. Korner Хлебцы Кукурузно-Рисовые с Чиа и Льном, Вареное Яйцо. Lunch: Огурец (с Кожурой), Горбуша. Dinner: Биомакс Био-Йогурт Классический 3,2%. Snacks/Other: Капуста Белокочанная, Банан. more...
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Losing 2.3 kg a Week
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bananchikkk_'s Weight History
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