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hellachks
Journal
19 Feb 18
hellachks's Journal, 19 Feb 18
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Вот и настал день Х.
грудь 84
под грудью 81
талия 70
бедра 93
охват бедра 55
56.3 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2018:
391 kcal
Fat: 12.84g | Prot: 9.35g | Carbs: 58.90g.
Breakfast:
Кофе (из Молотых Зерен).
Lunch:
Кофе (из Молотых Зерен).
Dinner:
Пятерочка Хлебушек Черный Русский, Curtis Чай Зеленый.
more...
1829 kcal
Exercise:
Washing Dishes - 1 hour, Cleaning - 17 minutes, Cooking - 1 hour, Shoveling Snow - 15 minutes, Работа в офисе - 7 hours, Sleeping - 8 hours, Resting - 6 hours and 28 minutes.
more...
Gaining 8.8 kg a Week
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hellachks's Weight History
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