Maraneee's Journal, 19 Feb 18

Weigh In record (no journal entry) for 19 February 2018
95.2 kg Lost so far: 18.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:
575 kcal Fat: 5.78g | Prot: 88.53g | Carbs: 48.10g.   Breakfast: Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics. Lunch: Lauch, Zucchini, Aldi Rote Paprika, Champignons Frisch, Hähnchenbrustfilet. Dinner: Zwiebeln, Kaufland Thunfischfilet in Eigenen Saft, Aldi Feldsalat. more...
2409 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.5 kg a Week

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Comments 
Guten Morgen, das hast du schnell wieder runter! Schönen Tag wünsche ich dir🙋 
19 Feb 18 by member: sandram.80
Guten Morgen 🌞 
19 Feb 18 by member: Ranger 1966

     
 

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