PENSK8R's Journal, 08 Jun 12

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35%

69.5 kg Lost so far: 6.2 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2012:

780 kcal

Fat: 28.50g | Prot: 30.00g | Carbs: 113.00g. Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Sugar Free Reduced Calorie Double Chocolate Pudding Snack, WeightWatchers SmartOnes - Lasagna Florentine, Texas Toast - Garlic. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...

1738 kcal

Exercise: Walking (moderate) - 5/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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PENSK8R's Journal, 08 Jun 12

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PENSK8R's Weight History