YviWanderlust's Journal, 19 Feb 18

Weigh In record (no journal entry) for 19 February 2018
96 kg Lost so far: 24.6 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:
1289 kcal Fat: 36.67g | Prot: 94.99g | Carbs: 132.14g.   Breakfast: Salatgurke, Eat Happy Wakame Salat, TiP H-Vollmilch 3,5%, Friedrichs Bach-Saibling, Provamel Mandelmilch Ungesüßt , Edeka Brombeeren, Maracuja, Alnatura Chia Samen, Optiwell Joghurt Blutorange. Lunch: OceanSea Stremel-Lachs Pfeffer, Milram Frühlingsquark Leicht, Edeka Grüner Spargel, Alnatura Quinoa, Basmati-Reis. Dinner: Aldi Eistee Pfirsich, Optiwell Joghurt Vanille. more...
3004 kcal Exercise: Sleeping - 6 hours, Apple Health - 18 hours. more...
Gaining 0.7 kg a Week

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YviWanderlust's Weight History


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