Weigh In record (no journal entry) for 18 February 2018
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123 kg
Lost so far: 30.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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2364 kcal
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Fat: 44.48g | Prot: 66.28g | Carbs: 420.46g.
Breakfast: Kellogg's Frosties, Milch 1,5%. Lunch: Dan Cake Zitronen Rolle. Dinner: Nudeln. Snacks/Other: Cinemaxx Nachos Groß mit Salsa Dip. more...
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Losing 1.2 kg a Week
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