Weigh In record (no journal entry) for 18 February 2018
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75.7 kg
Lost so far: 6.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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965 kcal
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Fat: 60.37g | Prot: 82.70g | Carbs: 17.83g.
Breakfast: Кофе с Молоком, Апельсин, Творожная Запеканка, Сыр Бри. Lunch: Сметана , Сыр Гауда, Свинина, Вареное Яйцо, Лук. Dinner: Сыр Эдам, Сыр Бри, Свинина. more...
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Gaining 0.4 kg a Week
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