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Kucu
Journal
08 Jun 12
Kucu's Journal, 08 Jun 12
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Weigh In record (no journal entry) for 08 June 2012
117 kg
Lost so far:
43 kg
.
Still to go:
39 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2012:
589 kcal
Fat: 19.25g | Prot: 29.33g | Carbs: 78.77g.
Lunch:
Sandia, Tomates, Aceitunas con Hueso Sabor Anchoa, Palitos de Mar.
Snacks/Other:
Galletas Maria.
more...
4336 kcal
Exercise:
Sexo - 1 hour, Housework - 30 minutes, Desk Work - 5 hours and 30 minutes, Sitting - 6 hours, Standing - 1 hour, Sleeping - 9 hours, Walking (slow) - 3/kph - 1 hour.
more...
Losing 0.2 kg a Week
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Kucu's Weight History
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