Weigh In record (no journal entry) for 18 February 2018
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1414 kcal
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Fat: 51.79g | Prot: 65.57g | Carbs: 174.18g.
Breakfast: Сладкая Булочка, Чай с Сахаром. Lunch: Чай с Сахаром, Сладкая Булочка. Dinner: Куриные Бедрышки (Запеченные), Картошка Печеная. Snacks/Other: Чай с Сахаром, Чай с Сахаром, Вода, Чай с Сахаром. more...
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2311 kcal
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Exercise:
Cross Training - 15 minutes, Running (jogging) - 8/kph - 30 minutes, Exercise Machine - 20 minutes, Gym - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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mimipolicheva's Weight History
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