_katuffa_'s Journal, 18 Feb 18

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Weigh In record (no journal entry) for 18 February 2018

56.7 kg Lost so far: 3.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:

960 kcal

Fat: 32.65g | Prot: 40.01g | Carbs: 126.54g. Breakfast: Чудо Коктейль Молочный Шоколадный, Велком Сосиска Докторская, Омлет или Яичница с Овощами. Lunch: Щавелевый Суп. Dinner: Добрые Съести Шаурма с Курицей и Овощами , Макфа Гречневая Лапша . more...

1513 kcal

Exercise: Treadmill - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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_katuffa_'s Journal, 18 Feb 18

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_katuffa_'s Weight History