Weigh In record (no journal entry) for 18 February 2018
|
57.4 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2018:
|
1580 kcal
|
Fat: 66.77g | Prot: 74.06g | Carbs: 162.23g.
Breakfast: Gervais Hütten Käse - Original 3,9% Fett, Body & Fit Protein Bread Mix, Wasa Müsli Gourmet, Kaffee mit Milch, Guacamole, Yakult Yakult, Gekochtes Ei, Ponnath Hähnchenbrustfilet Paprika. Lunch: Kathi Mandarinen Schmandkuchen. Dinner: Heinz Ketchup 50% Weniger Zucker , Rinatura Bio Dinkel-Spiralen Vollkorn, Dulano Geflügelleberkäse. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bettinchen80's Weight History
|