volosalisa's Journal, 18 Feb 18

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Ура!!!!

79.6 kg Lost so far: 1.8 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:

1402 kcal

Fat: 65.51g | Prot: 86.89g | Carbs: 30.76g. Breakfast: Чай, Бондюэль Горошек Консервированный , Омлет с Молоком. Lunch: Биточки. Dinner: Ратимир Холодец по-Домашнему, Самогон, Салат с Курицей, Мираторг Стейк Стриплойн из Мраморной Говядины. more...

2148 kcal

Exercise: Shoveling Snow - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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volosalisa's Journal, 18 Feb 18

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volosalisa's Weight History