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Cindyvans
Journal
08 Jun 12
Cindyvans's Journal, 08 Jun 12
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Weigh In record (no journal entry) for 08 June 2012
78.7 kg
Lost so far:
2.3 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2012:
1547 kcal
Fat: 51.31g | Prot: 70.86g | Carbs: 204.83g.
Breakfast:
Voedingsshake Vanillesmaak.
Lunch:
12-Uurtje.
Dinner:
Pizza Hawaii.
Snacks/Other:
Kaas Stengels, Ontbijtkoek, Proteïne Reep Citroen.
more...
2082 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Cindyvans's Weight History
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