Weigh In record (no journal entry) for 18 February 2018
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59.6 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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333 kcal
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Fat: 16.33g | Prot: 13.56g | Carbs: 34.12g.
Breakfast: Oatly Kauramaito, Täytetty Patonki, Paahdetut Pähkinäsekoitukset (sis. Maapähkinöitä). more...
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Losing 1.4 kg a Week
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