Weigh In record (no journal entry) for 17 February 2018
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1906 kcal
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Fat: 48.48g | Prot: 62.80g | Carbs: 309.38g.
Breakfast: Beyaz Ekmek, Tulum Peyniri, Susamlı Simit, Bal, Tereyağı, Portakal Suyu. Lunch: Doritos Taco Baharatlı, Yaş Pasta. Dinner: Kurabiye, Turp, Fırında Patates, Kavrulmuş, Izgara veya Fırında Tavuk Baget, Tavuk Kalça Eti (Kavrulmuş, Pişmiş). more...
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Gaining 0.2 kg a Week
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ahmetulaş's Weight History
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