Weigh In record (no journal entry) for 17 February 2018
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68.9 kg
Lost so far: 2.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1106 kcal
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Fat: 43.52g | Prot: 56.82g | Carbs: 39.36g.
Breakfast: Tea with Skimmed Milk, Tea with Skimmed Milk, Tesco Scottish Smoked Salmon, Scrambled Egg . Lunch: Bananas . Dinner: Minced or Patty Pork. Snacks/Other: Sainsbury's Dry White Wine, White Table Wine , Chardonnay Wine. more...
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Losing 0.4 kg a Week
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Tabatha307's Weight History
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