Weigh In record (no journal entry) for 17 February 2018
|
97.1 kg
Lost so far: 43.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
1595 kcal
|
Fat: 46.71g | Prot: 130.11g | Carbs: 146.77g.
Breakfast: Snickers 2 to Go, Sugar, Signature Kitchens Quick One Minute Oatmeal. Lunch: Grilled Chicken (Skin Not Eaten), Private Selection Marinated Artichoke Hearts, Chicken Breast (Skin Not Eaten). Dinner: Chicken Rice Soup, Energy Kitchen Mixed Veggies, Chick-fil-A Grilled Chicken Nuggets (12 Count) . Snacks/Other: Grilled Chicken (Skin Not Eaten), Starbucks Chai Tea Latte with Almond Milk (Grande). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|