sarah121haras's Journal, 21 Apr 10

sarah121haras's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 April 2010

91.4 kg Lost so far: 2.0 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2010:

1970 kcal

Fat: 56.00g | Prot: 73.10g | Carbs: 290.00g. Breakfast: Special K Cereal Bar Strawberry. Lunch: Yoplait Light Blueberry, Lean Pockets 4 Cheese Pizza. Dinner: Crazy Bread, Hot-N-Ready Pepperoni Pizza, Diet Coke. Snacks/Other: 100 calorie Fudge Petites. more...

2856 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Sitting - 4 hours and 30 minutes, Desk Work - 8 hours, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

Support

sarah121haras's Weight History

View Complete History