Jolenia's Journal, 17 Feb 18

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Weigh In record (no journal entry) for 17 February 2018

83.9 kg Lost so far: 20.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2018:

950 kcal

Fat: 82.60g | Prot: 49.16g | Carbs: 2.32g. Breakfast: Mleczna Dolina Śmietanka 30%, Kawa. Dinner: Madej Wróbel Kiełbasa Krucha z Galaretką. Snacks/Other: Mleczna Dolina Śmietanka 30%, Kawa. more...

3020 kcal

Exercise: Cooking - 1 hour, Running (jogging) - 8/kph - 35 minutes, Cleaning - 3 hours, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Jolenia's Weight History

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Jolenia's Journal, 17 Feb 18

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Jolenia's Weight History