Weigh In record (no journal entry) for 17 February 2018
|
54.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
1252 kcal
|
Fat: 53.13g | Prot: 43.93g | Carbs: 149.73g.
Breakfast: Чай с Сахаром. Lunch: Стейк из Свинины или Котлета, Макароны Отварные. Dinner: Чай с Сахаром, Суп с Фрикадельками. Snacks/Other: Danone Йогурт Живинка Чёрные Ягоды, Nestle Twix, Чай с Сахаром, Roshen Киев Вечерний, Чай с Сахаром. more...
|
|
2089 kcal
|
Exercise:
Exercise Machine - 30 minutes, Gym - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimipolicheva's Weight History
|