Weigh In record (no journal entry) for 17 February 2018
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82.4 kg
Lost so far: 4.4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1363 kcal
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Fat: 31.16g | Prot: 75.19g | Carbs: 67.94g.
Breakfast: Жареное Яйцо, Голден Яблоко, Кофе с Сахаром. Lunch: Творог 5%, Жареное Яйцо, Пятерочка Яблоко Голден, Помидоры, Кофе с Сахаром. Dinner: Куриное Филе. Snacks/Other: Вино Кьянти. more...
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Losing 2.8 kg a Week
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Azandre2's Weight History
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