Weigh In record (no journal entry) for 16 February 2018
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97.1 kg
Lost so far: 43.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1763 kcal
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Fat: 66.70g | Prot: 46.51g | Carbs: 253.05g.
Breakfast: Sugar, Starbucks Chai Tea Latte with Almond Milk (Grande), Signature Kitchens Quick One Minute Oatmeal. Lunch: Dole Fruit Bowls - Mixed Fruit, Grilled Cheese Sandwich, Giant Eagle Minestrone Soup. Dinner: Food Club Hash Brown Patties, Stop & Shop Seedless Strawberry Preserves, Egg. Snacks/Other: Gatorade Thirst Quencher Orange , Oreo Mega Stuf, Spartan Cream Cheese Frosting, Great Value Ripple Cut Potato Chips. more...
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steady weight
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VINCENTV2017's Weight History
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