Weigh In record (no journal entry) for 16 February 2018
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1357 kcal
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Fat: 79.49g | Prot: 82.96g | Carbs: 44.61g.
Breakfast: Président Requeijão Cremoso, Omelete ou Ovos Mexidos. Lunch: Nestlé Cacau em Pó, Leitíssimo Leite Desnatado. Dinner: Manjericão, Faixa Azul Queijo Parmesao, Almeida Prado Mussarela de Búfala, Molho Pesto, Tomates Cereja, Cebolas, Rúcula, Alface. Snacks/Other: Vinho Cabernet Sauvignon, Rúcula, Président Requeijão Cremoso, President Queijo Prato, Haciendas Presunto Serrano. more...
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Losing 2.8 kg a Week
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Rita RA+AF's Weight History
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