Weigh In record (no journal entry) for 16 February 2018
|
100.6 kg
Lost so far: 40.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
3356 kcal
|
Fat: 60.24g | Prot: 111.00g | Carbs: 607.77g.
Breakfast: Tesco Hot Cross Buns. Lunch: Miso Sauce. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|