Weigh In record (no journal entry) for 15 February 2018
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64 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1724 kcal
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Fat: 64.31g | Prot: 61.19g | Carbs: 225.87g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Panco Pão de Milho, Nescau Nescau com Leite. Lunch: McDonald's Batata Frita (Média), McDonald's Big Mac. Dinner: Gomes da Costa Pate de Atum, Bimbo Rap10 Fit. Snacks/Other: Café com Açúcar, Pão Francês, Danette Danette. more...
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Gaining 1.9 kg a Week
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hasselmann90's Weight History
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